Best Sleep Trackers of 2023 🛏️😴
Are you tired of tossing and turning all night, desperately trying to find the sweet spot for a good night's sleep? Say goodbye to restless nights and hello to the future of sleep tracking technology! Introducing sleep trackers, the cutting-edge devices designed to revolutionize your slumber. These sleek and edgy gadgets delve deep into the realm of sleep, providing invaluable insights into your nocturnal habits and helping you unlock the secrets to a truly restful sleep.
Sleep trackers are the ultimate companions for those who crave a rejuvenating night's rest. With their advanced sensors and sophisticated algorithms, these devices monitor your sleep cycles, detect interruptions, and analyze sleep quality with unparalleled precision. From measuring your heart rate and breathing patterns to tracking your movement and even assessing environmental factors like light and noise, sleep trackers leave no stone unturned in their quest to optimize your sleep experience. Get ready to dive into a world of sleep data and uncover patterns you never knew existed, as these edgy sleep trackers reveal the hidden secrets of your nighttime adventures. Say goodbye to restless nights and embrace the future of sleep with these cutting-edge sleep trackers that are sure to leave you feeling refreshed and ready to conquer the world each morning.
Editor's Note: This article was last updated on May 07, 2023.
But sleep trackers aren't just about collecting data; they're about empowering you to take control of your sleep and make positive changes. Armed with the insights provided by these edgy devices, you can make informed decisions about your sleep routine, optimize your sleep environment, and adopt healthier habits to enhance your overall well-being. With the ability to set personalized sleep goals, receive tailored recommendations, and track your progress over time, sleep trackers become your personal sleep coach, guiding you on a journey to better sleep and ultimately a better life. So, if you're ready to embrace the edgy side of sleep tracking and unlock the secrets to a restful slumber, join the revolution and discover the world of sleep trackers that are changing the way we sleep, one night at a time.
AMAZON STORE
Amazfit Band 5 Activity Fitness Tracker
REASONS TO BUY
The Amazfit Band 5 offers a range of features that make it an ideal smart fitness partner. With Amazon Alexa built-in, you have a virtual assistant right on your wrist. From asking questions, setting alarms, checking the weather, controlling smart home devices, and more, you can conveniently access the power of Alexa without needing to reach for your phone. This integration adds a new level of convenience and hands-free functionality to your daily life.
One of the standout features of the Amazfit Band 5 is its impressive 15-day battery life. This means you can go on a two-week trip without worrying about carrying a charger or running out of power. The long battery life allows you to focus on your activities and goals without the need for frequent recharging, providing you with peace of mind and convenience.
The Amazfit Band 5 offers a range of features that make it an ideal smart fitness partner. With Amazon Alexa built-in, you have a virtual assistant right on your wrist. From asking questions, setting alarms, checking the weather, controlling smart home devices, and more, you can conveniently access the power of Alexa without needing to reach for your phone. This integration adds a new level of convenience and hands-free functionality to your daily life. One of the standout features of the Amazfit Band 5 is its impressive 15-day battery life. This means you can go on a two-week trip without worrying about carrying a charger or running out of power. The long battery life allows you to focus on your activities and goals without the need for frequent recharging, providing you with peace of mind and convenience. In terms of health monitoring, the Amazfit Band 5 excels with its blood oxygen saturation monitor and 24/7 heart rate tracking. With the OxygenBeatsTM feature, you can easily measure your blood oxygen saturation levels, particularly beneficial during high-intensity workouts and sports activities. The Band 5 also employs the Huami-proprietary BioTracker TM2 PPG optical sensor to provide continuous real-time heart rate monitoring, with the added advantage of high heart rate warnings.
Additionally, the Band 5 includes advanced sleep tracking capabilities, allowing you to gain insights into your sleep stages and quality. It even monitors short daily naps, providing comprehensive information to help you adjust and improve your sleep habits.
FITBIT
Charge 5 Advanced Health & Fitness Tracker
The Fitbit device offers a range of features that enhance your fitness journey and provide valuable insights into your health. One notable feature is the Daily Readiness Score, available with a Fitbit Premium membership. This score evaluates your readiness to exercise or indicates the need for recovery, helping you optimize your workout routine. By understanding your body's readiness, you can make informed decisions and adjust your fitness activities accordingly, leading to better performance and improved recovery.
Another compelling feature is the daily Stress Management Score, which assesses your body's response to stress. With an on-wrist EDA sensor, the Fitbit device enables you to engage in mindfulness sessions to improve your stress levels. By tracking and managing stress, you can enhance your overall well-being and find a better balance in your daily life. The device empowers you to take proactive steps toward stress reduction, fostering a healthier mind and body.
Additionally, the Fitbit device offers heart health monitoring through high and low heart rate notifications and a compatible ECG app (available in select countries). This feature allows you to keep track of your heart rate and receive important alerts, providing insights into your cardiovascular health. The device's Health Metrics dashboard offers further comprehensive monitoring, including SpO2 levels, heart rate variability, and skin temperature variation. While it's essential to note that the Fitbit device is not intended for medical purposes, these features provide valuable information for your overall health awareness.
With built-in GPS, the Fitbit device offers real-time pace and distance tracking during outdoor activities. You can leave your phone behind and still monitor your progress, and later review your workout route on the Fitbit app. This feature adds convenience and freedom to your workouts, allowing you to focus on your performance without the need for additional devices.
WHOOP
WHOOP 4.0 Wearable Health, Fitness & Activity Tracker
REASONS TO BUY
The WHOOP membership package includes everything you need to begin your fitness journey. It comes with a 12-month membership, the WHOOP 4.0 hardware, an Onyx SuperKnit band, and a waterproof* battery pack. With continuous monitoring of physiological data, including heart rate, respiratory rate, heart rate variability, and more, WHOOP provides a comprehensive overview of your health and wellness status. By tracking and logging daily behaviors such as activity, diet, stress levels, and more, the WHOOP Journal helps you understand how different factors impact your sleep and recovery. This insight-driven approach allows you to make informed decisions and optimize your overall health and performance.
One of the key advantages of WHOOP is its on-the-go charging capability. The waterproof* battery pack ensures that you can wear the device continuously, providing you with continuous data for days on a single charge. Additionally, WHOOP fosters a supportive community of users, including professional athletes and fitness enthusiasts, who share their experiences and insights. This community not only provides inspiration and encouragement but also grants access to expert resources and guidance to help you achieve your fitness and wellness goals. Furthermore, WHOOP goes beyond just monitoring and offers features like stress management, providing personalized insights and techniques to manage stress effectively. With the Strength Trainer feature, WHOOP quantifies both cardiovascular and muscular load, allowing you to track and optimize your training for better results.
WELLUE
Wellue O2Ring Wearable Pulse Oximter
The comfortable soft ring sensor featured in this sleep tracker is designed to provide a seamless tracking experience. Its lightweight and small form factor make it unobtrusive and adaptable to fit most fingers, ensuring maximum comfort throughout the night. You won't even notice it's there as it silently works to capture valuable sleep data that will unveil the mysteries of your sleep patterns. With the accompanying free app and PC software, you gain access to detailed reports and trends that offer deep insights into your sleep quality. The graphic representations and real-time data available on the app dashboard allow you to easily monitor your sleep metrics and understand how various factors impact your rest. Whether you prefer to view your reports on your smartphone or analyze them on your computer, the choice is yours, and the data is conveniently at your fingertips.
Furthermore, this sleep tracker offers unlimited storage within the app. When connected to the app via Bluetooth, your sleep data will be automatically uploaded, ensuring that you never miss a night's worth of valuable insights. Additionally, the device itself has built-in memory that can store up to 4 groups of 10 hours of data, providing peace of mind even if you're unable to sync it with the app immediately. It's important to note that while this device is an exceptional tool for monitoring your sleep, it is not a medical device and should not be used for medical purposes. Its intended use is for sports and aviation enthusiasts who wish to track their sleep patterns and optimize their rest for improved performance in their respective fields.
KOKOON
Kokoon Earbuds for Sleep Nightbuds
Kokoon's Nightbuds offer a unique and immersive sleep experience with their innovative features. Designed specifically for sleep, these sleep headphones are perfect for those looking to escape into a cocoon of relaxation. When combined with the MyKokoon app, they provide advanced noise-masking technology that helps minimize external disturbances, allowing you to drift off to sleep more easily. The sleep-sensing technology integrated into the Nightbuds adjusts the audio playback, gradually fading it out and introducing soothing white noise as you fall asleep, creating a conducive environment for a restful night's sleep.
One of the standout features of the Nightbuds is their ability to effectively mask noise, making them suitable for various sleep environments. Whether you're at home, in a hotel, or even in a bustling setting, these headphones provide a barrier against disruptive sounds when paired with the audio content from the MyKokoon app. The combination of audio and noise-masking helps create a tranquil atmosphere, promoting a sense of calmness and aiding relaxation and meditation. Additionally, the Nightbuds' sleek and comfortable design, with adjustable ear tips and wings, ensures a secure fit throughout the night, making them particularly suitable for side sleepers.
Another notable advantage is its long battery life. The included CR2032 battery can last up to one year, ensuring that you won't have to worry about frequent battery replacements. The pedometer also features an automatic sleep function, which conserves battery power by entering sleep mode when you're not in motion and automatically wakes up to count steps as soon as you start moving again. This energy-saving feature contributes to the longevity of the battery and ensures continuous step tracking without interruption.
WITHINGS
Sleep Tracking Pad Under The Mattress With Sleep Cycle Analysis
With advanced sleep tracking capabilities, the Withings Sleep provides comprehensive insights into your sleep patterns. It tracks sleep cycles, calculates a Sleep Score, and even detects snoring, giving you a comprehensive understanding of the quality of your sleep. By monitoring breathing disturbances, such as interruptions or irregularities, the device helps identify factors that may impair the restorativeness of your sleep, allowing you to make adjustments for a better night's rest.
Developed in collaboration with sleep physicians and clinically validated, the Withings Sleep offers sleep-lab insights from the comfort of your own home. By continuously tracking your heart rate throughout the night, it provides valuable data on your cardiovascular health during sleep. The device's convenient setup under the mattress eliminates the need for any wearable devices, ensuring a hassle-free experience. Compatible with most mattresses, it seamlessly integrates into your sleeping environment.
Upon waking up, you can access immediate results via the free Health Mate app through Wi-Fi connectivity. The app provides a shareable sleep diary, which automatically generates a detailed report of your sleep patterns and can be shared with your doctor. This allows for a medically-informed decision-making process when it comes to managing your sleep. Additionally, the Withings Sleep offers home automation capabilities, acting as a switch to control various smart devices in your home, such as lights and thermostats. With its integration with Alexa, you can even manage your sleep using voice commands, leveraging the Alexa Skill that works in conjunction with the Health Mate app.
SLEEPSCORE
SleepScore Max
SleepScore Max is a revolutionary sleep improvement system that offers valuable insights into the quality and quantity of your rest, enabling you to make informed decisions to enhance your sleep experience. Utilizing cutting-edge bio-motion sensors, this non-contact device accurately measures your respiration and body movement, providing you with highly accurate sleep data comparable to that of a professional sleep lab. With SleepScore Max, you have access to the most comprehensive sleep analysis available outside of a clinical setting.
The SleepScore Max companion app further enhances your sleep journey by offering actionable steps to improve your sleep quality. The app provides personalized recommendations for products and solutions tailored to your specific needs, ensuring that you receive targeted guidance for better sleep. Whether you're seeking advice on optimizing your sleep environment, exploring relaxation techniques, or considering sleep aids, the SleepScore Max app offers a wealth of resources and support.
Additionally, the SleepScore Max system allows you to set individual sleep goals and track your progress over time. By monitoring your sleep patterns and evaluating the effectiveness of different strategies, you can fine-tune your approach to achieve your sleep objectives. With SleepScore Max, you have the power to take control of your sleep and unlock the potential for improved rest and overall well-being.